Archive for the ‘Cognitive Behavior’ Category
I have a question for people who realy know about cognitive behavioral therapy (CBT)?
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Author: can cognitive behavioral therapy help people who have bad anxiety and as a result have been emotionaly numb(lacking emotions, empathy, and connection to others) for a couple of years?
if succesful will this person be able to feel emotions and empathy again?
Please share your thoughts by leaving a comment and I'll send you a free gift.
Posted in Cognitive Behavior | 
Tags: Anxiety, cognitive behavioral therapy, Emotions, empathy | 
1 Comment »
Does Cognitive behavioral therapy really work?
I have tried conventional “talk therapy” and from what I have heard and read.. seems that cognitive therapy works well for people like me who suffer from extreme anxiety and OCD. Anyone out there who knows about this type of therapy and if it works?
Thanks
Should I build a Cognitive Behavioral Therapy support group?
I know a lot of people have found CBT to be very effective while others could greatly benefit in the guidance of others who have “been there, done that”. There currently is no online community for cognitive behavioral therapy, and I have a lot of experience building online communities. Does anyone who is doing/has done CBT think this would be beneficial?
Any other ideas? Tell me and I'll send you a free gift.
